| How IDR Changes Things
Because
Ideo-Dynamic Repatterning immediately changes how your problem effects
you in your daily life, it means the root cause of the problem can subsequently
be dealt with quickly, logically and free of emotional disturbance.
The chemical and electrical reactions that occur in our brains, and the
feelings in our bodies, are set in motion by certain triggers. These triggers
start a series of memories and reactions based on our life experiences. For
instance have you ever smelt a perfume or heard a piece of music from years ago
and instantly you are back there seeing people, places and events that you
hadn't thought of in a long time. You will also feel happy, sad, excited or
whatever you felt at the time.
So these
triggers take you down a chemical and electrical pathway of sights, sounds and
feelings. The trouble is the trigger system doesn't distinguish between good or
bad pathways.
What Ideo-Dynamic Repatterning does is put a mental detour right after a
bad trigger so that it leads you along a different path without any
chemical or electrical reactions. It becomes, in effect, a totally neutral
experience. So you no longer go down the old route anymore, you have a new
route without bad reactions. Your old reactions are effectively on a
different path that you no longer automatically trigger and experience in
similar situations.
This means you no longer experience the overwhelming emotional
reactions, of fear, anger, cravings, jealousy or whatever you just can't
cope with anymore. You will just have a dim memory of how you used to react.
And the great thing is you will never experience those bad feelings
again.
So how long does it
take?
The vast
majority of clients can be successfully treated within three sessions, and
usually just one session in the case of Stopping Smoking. In rare cases up to
five sessions are needed, but these are very much the exception.
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