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from what's holding you back?
Book your FREE*
Hypnotherapy consultation today
0800 999 4245 or 01702 619996
'I noticed an immediate improvement and I'm happy to say that thing's have gone from strength to strength! I would recommend anyone thinking of therapy to contact you'. Relationship Problems - Phill R. BerkshireRead More...
Hypnotherapy Benfleet - Southend
We Are Very Pleased To Welcome Residents Of Benfleet For Hypnosis In Southend.
Whatever your reason for visiting us from the Benfleet area, we hope you will find this site helpful.
We use Hypnosis in conjunction with Ideo-Dynamic Repatterning (IDR) a very effective technique that achieves profound results in a very short period of time, often
requiring only half the amount of sessions compared to using traditional hypnotherapy methods alone.
Call us FREE on 0800 999 4245 or use the contact form to discover how we can help you overcome whatever is holding you back in life.
We offer an initial hypnotherapy consultation Free Of Charge*, with no obligation to take it further. When you are happy we can help you, then we can agree a mutually convenient time for you to enjoy a relaxing therapy session. We can either meet you at our busy Hypnotherapy practice in Southend-on-sea Essex or visit you at your own home in and around Benfleet, Essex.
Please click here to visit our main page or use the menu above to find answers to commonly asked questions, information on fees and everything else you need to know.
Below is detailed instructions on travelling from Benfleet and where to find us.
Mindfulness, an old Buddhist practice, has gained an importance in psychotherapy such as in Hakomi, cognitive therapy or in 'Mindfulness-Based Stress Reduction'.Mindfulness is described as being composed of four essential components: (1) attention, concentration, meta-awareness, (2) the internal observer and disidentification, (3) attention to the present moment and beginner's mind, (4) acceptance, equanimity and nonjudging. Hypnosis and mindfulness relate to each other in a complementary way in many dimensions and create spectrums between: (1) absorption - open awareness, (2) dissociation - disidentification, (3) suggestibility - consensus consciousness - awakening, (4) goal- and change-orientation - exploration - equanimity and acceptance, (5) lack of consciousness - hidden observer - in...
Light and sound effects have frequently been used for the induction of altered states of consciousness. Turning on and off light or sound leads to short-term excitation of the central nervous system, while longer lasting stimulation has led to drowsiness and mixed alpha-theta activity and to bodily relaxation with increased skin resistance, decreased EMG activity and a decreased salivary cortisol level; though an increased salivary IgA level and output of the salivary chaperone Hsp70 have also been reported. At the same time a strong trance inducing ability of photic stimulation (10 min) has been demonstrated. In open clinical studies orofacial psychosomatic patients have been treated: Atypical facial pain (n = 20) recovered in 34.9 %, improvement occurred in 40.4 %, with no effect in 24.7...
D McCarthy Dip.Hyp.GQHP.GHR.Reg.
Registered with The General Hypnotherapy Register &
The Hypnotherapy Association
Fully Insured
Screened by the Criminal Records Bureau (CRB)
Telephone 01702 619996